The Surprising Truth About Gluten- Free Food and Weight Loss. Gluten- free diets are the latest craze for those looking to lose weight, but what? Is gluten responsible for my love handles? Advertising on our site helps support our mission. We do not endorse non- Cleveland Clinic products or services. Celiac disease is an auto- immune disorder. The body’s immune response to gluten damages the small intestine lining. This results in abdominal pain, bloating, nausea and diarrhea. Gluten intolerance mimics symptoms of Celiac disease without the immune response. Why do people avoid gluten to lose weight? There’s absolutely no evidence that simply getting rid of gluten will result in weight loss. However, eating gluten- free often may cause you to eat more whole, unprocessed foods such as fruits, vegetables, legumes and lean meats. That can mean weight loss over time. Aren. Is it safe to avoid gluten? Absolutely! Some people choose to follow a gluten- free diet merely because it provides structure to eating healthier and adopting a healthy lifestyle. Just remember to consume a. Make sure your gluten- free choices are still 1.
Gluten-free diets are all the. This can cause weight loss and vitamin. The Celiac Disease Foundation is a good resource for information about gluten-free foods. Gluten Intolerance And Gluten Sensitivity Some. Analysis Questions Benefits of Gluten-Free Diet for Many. From the WebMD Archives. Do High-Protein Diets Work? Weight-Loss Dos and Don'ts; Best and Worst Juices; 10 Ways to. Yahoo!-ABC News Network. But if consumers believe banishing gluten from their diets will work some kind of weight-loss magic.
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